Jeff Rumble

Pure Energy is a varied program that works in a lot of different training elements.  I enjoy the fact that the program is based on doing a couple of different sets of exercises every week.  I also like the fact that you record how much you are able to do on each exercise so that you can then measure your progress over a period of time.  The small class sizes also mean that the trainers are able to help you focus on your form and technique to ensure you are doing each exercise properly and for maximum benefit. 

Kevin and Jason are both experienced and knowledgeable trainers who are really interested in helping you achieve your fitness goals.  They have created a fun workout atmosphere, but at the same time they really push you on your workout.

I definitely look forward to hitting the gym with them every week!

Jeff